24-hour pre-registration required

Conquering Quarantine with yoga, pilates, barre & mindfulness.

Join our online community!!!


On Demand Videos

In response to this difficult time, we have created an ON DEMAND Library of videos with your favorite Selah classes! Watch them at a location of your choice and as often as desired. Memberships starting at only $25/month.


Live Zoom Classes

At Selah we are going virtual. Take LIVE Zoom classes from the comfort of your own home! We are offering a variety of classes from your favorite instructors teaching yoga, pilates, barre and other events. Experience a class today!

Featured Courses

Selah Basics

Next Class: TBD

Selah Basics is a beginner 4-week series that teaches the basics of Hatha Yoga; including postures, breathing techniques and mindful meditation techniques. This course is perfect if you are new to yoga, or simply want to learn more and brush up on the basics.


Selah Secondary

Next Class: TBD

Join us for a 4-week Selah Secondary Course where we will build on the basics and introduce a new theme each week. This course is for students that already have a beginner or intermediate yoga foundation.

Selah Faith

Next Class: Virtual - Private Requests

Yoga through the lens of the Bible.  SelahFaith is a relaxing, faith-based 4-week yoga series with soothing instrumental worship music and inspirational scripture readings, sure to encourage and uplift you!

About Selah Yoga Studio

SELAH (see-la) in Hebrew, is found throughout the  book of Psalms.  It commonly means to “pause” and “reflect” on what was written, sung or performed. Taking time to absorb what is meaningful is what having a Selah experience is about. Whether you come to take a class, spend some quiet time in the Book Nook and Aromatherapy room, look at artwork, or see a performance, we at Selah hope to provide you with opportunities for reflection, self-growth and community!

Our Approach

We take an inspirational and artistic approach to yoga and wellness.  Selah is an Arts Collaborative center that includes yoga, fitness, dance and fine arts performances to positively impact people’s lives.  With certified and degreed staff, we provide individuals with fitness that feels like soul food and looks like art! Selah Yoga is different because we strive to create a neutral, safe space for you to relax and gather together in an uplifting setting, regardless of your beliefs.

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