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Gentle Chair Yoga (All Levels / Seniors)

July 11, 2019 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until July 31, 2019


Enjoy the benefits of yoga and Pilates based movements, while sitting in a chair!  This class is perfect for those that have an injury, Seniors or those that have difficulty getting up and down on the floor in a traditional class format.  This is a wonderful opportunity to stay active, improve flexibility, increase strength and relax.  Everything is provided for this class but we encourage you to bring your own towel and water bottle.

Class cost is $15 (drop-in) or $45/month chair yoga membership (applies to auto draft only).


July 11, 2019
12:30 pm - 1:30 pm
Event Categories:
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Selah Yoga


Selah Yoga Studio
526 E. Second Street
Pass Christian, MS 39560 United States
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