- This event has passed.
Gentle Stretch and Restore (Levels 0.5-1.5)
January 7 @ 4:30 pm - 5:30 pm
An event every week that begins at 4:30 pm on Tuesday, repeating until February 29, 2020
A combination of gentle stretches and longer held yoga postures to help you recover from life. Props are included and class may sometimes end in a longer shavasana called yoga nidra or deep yogic sleep.