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Good Morning Flow (All Levels) – Chris
April 5, 2018 @ 9:30 am - 10:45 am
An event every week that begins at 9:30 am on Thursday, repeating until July 31, 2018
A moderate tempo Vinyasa flow class for the morning yogi ready to start the day! This class is great for advanced beginners to Intermediate level practitioners. Standing poses are connected to the breath and positive quotes and mantras give you a great start to your day!