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Heart Openings (Intermediate)
April 14, 2018 @ 9:00 am - 10:15 am
An event every week that begins at 9:00 am on Saturday, repeating until April 30, 2018
Heart openers is an all levels vinyasa flow class focusing on bringing flexibility and awareness to the upper body. Cultivating openness to the chest, shoulders, and back, this energizing and uplifting class will offer ease and vitality for the body, mind, and spirit.
BYOM- Bring your own mat, yoga blanket or towel, yoga blocks and strap. We have extras on hand but we like to keep them around for the needy ; ).