- This event has passed.
Joyful Flow (All Levels/Active)
July 9 @ 5:45 pm - 6:45 pm
An event every week that begins at 5:45 pm on Tuesday, repeating until July 31, 2019
Get ready to uplift and elevate! This joyful flow is perfect for spring time! Bliss-activating breaths, mindfulness techniques to cultivate joy, and a moderate tempo flow to help beat the blues away! This is an all levels class but, some yoga experience & understanding is encouraged.