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Pilates (Intermediate) – Leah

January 5, 2018 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until July 31, 2018


Pilates Mat classes are a total body workout…arms, legs, back, stomach… you name it, we work it out! They’re a wonderful blend of strengthening and stretching your muscles. Leaving you feeling powerful, but agile!
Every class is focused around core strengthening and range of motion. There are a few exercises that are practiced in every class, but because there are so many great exercises to choose from, you’re never bored! Beginners to Advanced welcome!

BYOM- Bring your own mat, yoga blanket or towel, yoga blocks and strap.  We have extras on hand but we like to keep them around for the needy ; ).


January 5, 2018
8:00 am - 9:00 am
Event Categories:


Selah Yoga Studio
526 E. Second Street
Pass Christian, MS 39560 United States
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