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Restorative Yoga for Deep Relaxation (All Levels)
September 19, 2019 @ 5:00 pm - 6:00 pm
An event every week that begins at 5:00 pm on Thursday, repeating until September 26, 2019
Tired after a long day? Have you been under a lot of stress and the demands of life? This class is a great way to relax, unwind and ease into the rest of the night! During this class you will experience a variety of resting based postures; as well as experience the use of premium bolsters and props. This class also incorporates mindful meditation and aromatherapy. The perfect combo of spa like relaxation and gentle yoga. Refresh your body and mind!