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Rise+Flow (Levels 2-3)
February 29 @ 9:30 am - 10:45 am
An event every week that begins at 9:30 am on Saturday, repeating until April 25, 2020
A moderate to invigorating flow class. The perfect way to start your weekend feeling refreshed! A foundation in beginner and intermediate level yoga postures and techniques is highly encouraged.
Our upcoming Secondary Course (See listed under courses) is the perfect way to prep for this class.