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Selah Basics Course *Pre-Registration Required*
June 13, 2019 @ 6:15 pm - 7:30 pm
An event every week that begins at 6:15 pm on Thursday, repeating until August 29, 2019
Selah Basics is a beginner 4-week series that teaches the basics of Hatha Yoga; including postures, breathing techniques and mindful meditation techniques. This course is perfect if you are new to yoga, or simply want to learn more and brush up on the basics. Each class builds upon the next so attendance is key. The upcoming course takes place on Thursdays, from August 8th to August 29th (6:15pm to 7:30pm). The cost is $85 and comes with an UNLIMITED Yoga class pass for the duration of the 4-week series; so that you can sample & practice our other classes that complement the series. We look forward to seeing you soon!