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Slow Flow (Beginner/Intermediate) – Suzanne

April 4, 2018 @ 8:00 am - 9:15 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until July 2, 2018

$15.00

Vinyasa is a form of Hatha Yoga that is created by linking movement and breath together, in a flow series. This class has cardiovascular, flexibility, strength and balance benefits. Postures in this class flow seamlessly from one movement to another at a slow pace. Basic yoga knowledge and body awareness is recommended. 

BYOM- Bring your own mat, yoga blanket or towel, yoga blocks and strap.  We have extras on hand but we like to keep them around for the needy ; ).

Details

Date:
April 4, 2018
Time:
8:00 am - 9:15 am
Cost:
$15.00
Event Categories:
, ,

Venue

Selah Yoga Studio
526 E. Second Street
Pass Christian, MS 39560 United States
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