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October 2019

Hatha Holds (Levels 1.5-2.5)

October 24, 2019 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until January 31, 2020

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

This is a "Mixed Level" Hatha Yoga class that focuses on holding postures longer to build balance and stability, core and overall body strength, and to improve personal alignment in each yoga posture. By holding postures longer, you are able to explore the sensations in your body and adapt to improve your alignment. Our instructors are respectful, hands-on and will provide modifications and alignment adjustments for you as needed. Please let the instructor know if you are not comfortable with…

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Hatha Holds (Levels 1.5-2.5)

October 3, 2019 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until January 31, 2020

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

This is a "Mixed Level" Hatha Yoga class that focuses on holding postures longer to build balance and stability, core and overall body strength, and to improve personal alignment in each yoga posture. By holding postures longer, you are able to explore the sensations in your body and adapt to improve your alignment. Our instructors are respectful, hands-on and will provide modifications and alignment adjustments for you as needed. Please let the instructor know if you are not comfortable with…

Find out more »

January 2020

Hatha Holds (Levels 1.5-2.5)

January 23 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until January 31, 2020

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

This is a "Mixed Level" Hatha Yoga class that focuses on holding postures longer to build balance and stability, core and overall body strength, and to improve personal alignment in each yoga posture. By holding postures longer, you are able to explore the sensations in your body and adapt to improve your alignment. Our instructors are respectful, hands-on and will provide modifications and alignment adjustments for you as needed. Please let the instructor know if you are not comfortable with…

Find out more »

Hatha Holds (Levels 1.5-2.5)

January 30 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until January 31, 2020

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

This is a "Mixed Level" Hatha Yoga class that focuses on holding postures longer to build balance and stability, core and overall body strength, and to improve personal alignment in each yoga posture. By holding postures longer, you are able to explore the sensations in your body and adapt to improve your alignment. Our instructors are respectful, hands-on and will provide modifications and alignment adjustments for you as needed. Please let the instructor know if you are not comfortable with…

Find out more »