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Subtle Body Flow (All Levels / Active)
October 14 @ 12:30 pm - 1:30 pm
An event every week that begins at 12:30 pm on Monday, repeating until December 30, 2019
The subtle body is made up of the electromagnetic wavelengths or the dynamic infrastructure of the body – commonly referred to as the “energy body”. It is the energetic mapping of your emotions and how they travel and process through the body and mind. Connecting your physical, mental and energy body during your yoga practice can help bring great awareness, healing and overall wholeness to your health and well-being. This practice will open you up and stretch you out while connecting you to your overall states of mental and emotional well-being. You may laugh, you may cry- Our compassionate staff will be there to aid and support your journey!