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Yoga for Energy and Focus (All Levels / Active)
October 9, 2019 @ 12:30 pm - 1:45 pm
An event every week that begins at 12:30 pm on Wednesday, repeating until November 27, 2019
Start your day with an “All Levels” flow to increase energy and fight fatigue! When the body feels energized, it is able to accomplish more both on and off your yoga mat. Make this flow part of your weekly routine to manage your stress and adrenal levels, rejuvenate your energy and mental clarity, and have fun in the process!