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Events for April 29, 2019

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9:00 am

Pilates Mat (All Levels/Active)

April 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday and Friday, repeating until July 31, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
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$15.00

Pilates is an anaerobic, low-impact, resistance training program. A series of floor exercises using resistance bands, rings and small weights. The workout helps build and sculpt the entire body; particularly the pelvic floor, core muscles and back. It gives the body an overall, long lean look, while helping to promote overall strength and stability. Pilates…

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5:15 pm

Joyful Flow (All Levels/Active) NEW CLASS

April 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until May 31, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

Get ready to uplift and elevate! This joyful flow is perfect for spring time! Bliss-activating breaths, mindfulness techniques to cultivate joy, and a moderate tempo flow to help beat the blues away! This is an all levels class but, some yoga experience & understanding is encouraged.

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6:30 pm

Candlelight Gentle & Restorative (All Levels)

April 29 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating until May 31, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

A gentle yoga class designed to relax the mind, sooth the senses and open up the body. This class is perfect for a person that is looking for a soothing way to end your day. We will finish the last part of the class with a few restorative postures and guided meditation. This class ends…

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