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12:30 pm

Gentle Chair Yoga (All Levels / Seniors)

June 6, 2019 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until August 31, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
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Enjoy the benefits of yoga and Pilates based movements, while sitting in a chair!  This class is perfect for those that have an injury, Seniors or those that have difficulty getting up and down on the floor in a traditional class format.  This is a wonderful opportunity to stay active, improve flexibility, increase strength and…

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