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Events for July 30, 2019

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9:30 am

Good Morning Flow (All Levels / Active)

July 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until July 31, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
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$15.00

A relaxing and nurturing class for those looking for something that is flowing and reflective. This class includes basic yoga postures and stretches taught in a nurturing way. Appropriate for all levels. Shortened to 1 hour for those who need to squeeze some zen into their work lunch break time! BYOM- Bring your own mat,…

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5:45 pm

Joyful Flow (All Levels/Active)

July 30 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until July 31, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

Get ready to uplift and elevate! This joyful flow is perfect for spring time! Bliss-activating breaths, mindfulness techniques to cultivate joy, and a moderate tempo flow to help beat the blues away! This is an all levels class but, some yoga experience & understanding is encouraged.

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7:00 pm

Mindfulness Meditation (All Levels/ Meditation)

July 30 @ 7:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until July 31, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$10.00

This class focuses on exercises in mental awareness, concentration and contemplation. It requires focusing your mind on the present moment and tuning out distractions.  Each week, you will learn and practice a different style of meditation or fine tune an existing practice. Exercises involve relaxing your body to focus your thoughts on something specific (i.e.…

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