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Events for July 2019

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Calendar of Events

Calendar of Events
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30

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Joyful Flow (Mixed Levels/ Active)

Mindfulness Meditation (All Levels/ Meditation)

Yoga for Energy and Focus (All Levels / Active)

Studio is Closed – 4th of July!

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Basic Flow (All Levels / Beginner)

7

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Joyful Flow (Mixed Levels/ Active)

Mindfulness Meditation (All Levels/ Meditation)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Contemplative Core Flow (Mixed Levels / Active) – Studio A

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Selah Basics Course *Pre-Registration Required*

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Basic Flow (All Levels / Beginner)

14

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Joyful Flow (Mixed Levels/ Active)

Mindfulness Meditation (All Levels/ Meditation)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Contemplative Core Flow (Mixed Levels / Active)

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Selah Basics Course *Pre-Registration Required*

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Basic Flow (All Levels / Beginner)

21

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Joyful Flow (Mixed Levels/ Active)

Mindfulness Meditation (All Levels/ Meditation)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Contemplative Core Flow (Mixed Levels / Active)

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Selah Basics Course *Pre-Registration Required*

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Basic Flow (All Levels / Beginner)

28

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Joyful Flow (Mixed Levels/ Active)

Mindfulness Meditation (All Levels/ Meditation)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Contemplative Core Flow (Mixed Levels / Active) – Studio A

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Basic Flow (All Levels / Beginner)

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