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Events for August 7, 2019

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12:30 pm

Yoga for Energy and Focus (All Levels / Active)

August 7 @ 12:30 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until November 27, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
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$15.00

Start your day with an "All Levels" flow to increase energy and fight fatigue!  When the body feels energized, it is able to accomplish more both on and off your yoga mat.  Make this flow part of your weekly routine to manage your stress and adrenal levels, rejuvenate your energy and mental clarity, and have…

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5:30 pm

Men’s Warrior Yoga (All Levels/Active) – Studio B

August 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until November 27, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

This class includes basic breathing techniques to reduce stress as well as standard Hatha yoga poses to increase overall limberness and strength in a fun way! You do not have to be bendy for this class! It is great for the fitness or yoga enthusiast! Perfect for men and women, but this one is definitely…

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6:30 pm

Contemplative Core Flow (Mixed Levels / Active) – Studio A

August 7 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until August 31, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

This class is for those who already have a solid intermediate or advanced level practice.  It can be taken as a stand alone class OR in conjunction with our Next Steps Course.  We will strengthen the deep inner core muscles used for balance postures and inversions while also practicing intermediate level standing twists, back bends,…

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