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Events for November 30, 2019

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9:30 am

Mindful Flow (Mixed Levels / Active)

November 30 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until December 28, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
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$15.00

Start your weekend off right with a morning "Mindful Flow" class here at Selah Yoga.  What a way to enter into your day! This is a moderate Vinyasa Flow class geared for a variety of levels. A foundation in yoga basics is highly encouraged. The class includes mindful movements connected with the flow of breath.…

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11:15 am

Beginner Yoga (All Levels/ Beginner)

November 30 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Saturday, repeating until November 30, 2019

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

A beginner hatha yoga class that can be taken as a stand-alone class or as a compliment to our Selah Basics course. Each week the class will include postures that were learned that week in the Selah Basics Course. The class covers fundamental yoga postures and variations with opportunities to pause, receive guidance or modify…

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