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Events for March 31, 2020

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4:30 pm

Gentle Stretch and Restore (Levels 0.5-1.5)

March 31 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until April 28, 2020

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
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$15.00

A combination of gentle stretches and longer held restorative yoga postures to help you recover from life. Props are included and class may sometimes end in a longer shavasana called yoga nidra or deep yogic sleep.

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6:15 pm

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

March 31 @ 6:15 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Tuesday, repeating until March 31, 2020

Selah Yoga Studio, 526 E. Second Street
Pass Christian, MS 39560 United States
+ Google Map
$15.00

Upcoming class begins: March 10th “Selah Basics is a beginner 4-week series that teaches the basics of Hatha Yoga; including postures, breathing techniques and mindful meditation techniques. This course is perfect if you are new to yoga, or simply want to learn more and brush up on the basics. Each class builds upon the next…

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