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Events for March 2020

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Calendar of Events
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1

Focused Flow (Levels 1.5- 2.5)

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Active Hatha (Levels 1-2)

Selah Secondary – NEXT STEPS Course (Levels 1.5-2.5)

Yoga for Seniors- Chair optional (Levels 0.5-1)

Selah Gumbo (Levels 1.5- 2.5)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Rise+Flow (Levels 2-3)

Beginner Yoga (All Levels/ Beginner)

Soul Reset (All Levels/ Mindfulness/ Relaxation)

Focused Flow (Levels 1.5- 2.5)

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

Active Hatha (Levels 1-2)

Selah Secondary – NEXT STEPS Course (Levels 1.5-2.5)

Yoga for Seniors- Chair optional (Levels 0.5-1)

Selah Gumbo (Levels 1.5- 2.5)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Rise+Flow (Levels 2-3)

Beginner Yoga (All Levels/ Beginner)

15

Focused Flow (Levels 1.5- 2.5)

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

Active Hatha (Levels 1-2)

Selah Secondary – NEXT STEPS Course (Levels 1.5-2.5)

Yoga for Seniors- Chair optional (Levels 0.5-1)

Selah Gumbo (Levels 1.5- 2.5)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Rise+Flow (Levels 2-3)

Beginner Yoga (All Levels/ Beginner)

22

Focused Flow (Levels 1.5- 2.5)

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

Active Hatha (Levels 1-2)

Selah Secondary – NEXT STEPS Course (Levels 1.5-2.5)

Yoga for Seniors- Chair optional (Levels 0.5-1)

Selah Gumbo (Levels 1.5- 2.5)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Rise+Flow (Levels 2-3)

Beginner Yoga (All Levels/ Beginner)

29

Focused Flow (Levels 1.5- 2.5)

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

Active Hatha (Levels 1-2)

Yoga for Seniors- Chair optional (Levels 0.5-1)

Selah Gumbo (Levels 1.5- 2.5)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Rise+Flow (Levels 2-3)

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