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Events for February 2020 › Beginner Friendly

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26

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Active Hatha (Levels 1-2)

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

Yoga for Seniors- Chair optional (Levels 0.5-1)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Beginner Yoga (All Levels/ Beginner)

2

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Active Hatha (Levels 1-2)

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

Yoga for Seniors- Chair optional (Levels 0.5-1)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Beginner Yoga (All Levels/ Beginner)

9

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Active Hatha (Levels 1-2)

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

Yoga for Seniors- Chair optional (Levels 0.5-1)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Beginner Yoga (All Levels/ Beginner)

16

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Active Hatha (Levels 1-2)

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

Yoga for Seniors- Chair optional (Levels 0.5-1)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Beginner Yoga (All Levels/ Beginner)

23

CandleLIGHT Combo (Levels 1-2)

Gentle Stretch and Restore (Levels 0.5-1.5)

Active Hatha (Levels 1-2)

Selah Basics Course (Levels 1-1.5) *Pre-Registration Required

Yoga for Seniors- Chair optional (Levels 0.5-1)

Pilates Mat (Levels 1- 1.5)

Flow & Yin Combo (Levels 1.5- 2.5)

Beginner Yoga (All Levels/ Beginner)

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