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26

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Good Morning Flow (All Levels / Active)

Selah Faith Yoga (All Levels)

Basic Strength & Stability Yoga (All Levels)

Gentle Flow Yoga (All Levels)

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Selah Basics Review (All Levels / Beginner)

2

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Mindfulness Meditation (All Levels/ Meditation)

5

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Selah Basics Review (All Levels / Beginner)

9

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Mindfulness Meditation (All Levels/ Meditation)

12

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Soothing Yin Yoga (All Levels / Gentle)

15
16

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Mindfulness Meditation (All Levels/ Meditation)

19

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Selah Basics Review (All Levels / Beginner)

23

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Mindfulness Meditation (All Levels/ Meditation)

26

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Selah Basics Review (All Levels / Beginner)

30

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Mindfulness Meditation (All Levels/ Meditation)

3

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Selah Basics Review (All Levels / Beginner)

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