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Events for August 2019 › Yoga/Pilates

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Calendar of Events

Calendar of Events
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28

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Good Morning Flow (All Levels / Active)

Joyful Flow (All Levels/Active)

Mindfulness Meditation (All Levels/ Meditation)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Contemplative Core Flow (Mixed Levels / Active) – Studio A

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Basic Flow (All Levels / Beginner)

4

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Lunchtime Gentle Yoga (All Levels)

Joyful Flow (All Levels/Active)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Contemplative Core Flow (Mixed Levels / Active) – Studio A

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Selah Basics Course *Pre-Registration Required*

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Basic Flow (All Levels / Beginner)

11

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Lunchtime Gentle Yoga (All Levels)

Joyful Flow (All Levels/Active)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Contemplative Core Flow (Mixed Levels / Active) – Studio A

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Selah Basics Course *Pre-Registration Required*

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Basic Flow (All Levels / Beginner)

SPECIAL Event – Group Yoga Nidra!

18

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Lunchtime Gentle Yoga (All Levels)

Joyful Flow (All Levels/Active)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Contemplative Core Flow (Mixed Levels / Active) – Studio A

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Selah Basics Course *Pre-Registration Required*

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

Mindful Flow (Mixed Levels / Active)

Basic Flow (All Levels / Beginner)

SPECIAL Event: Mommy’s Day-In (preregistration required)

25

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Candlelight Gentle & Restorative (All Levels)

Lunchtime Gentle Yoga (All Levels)

Joyful Flow (All Levels/Active)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Contemplative Core Flow (Mixed Levels / Active) – Studio A

Gentle Chair Yoga (All Levels / Seniors)

Restorative Yoga for Deep Relaxation (All Levels)

Selah Basics Course *Pre-Registration Required*

Pilates Mat (All Levels / Active)

Soothing Yin Yoga (All Levels / Gentle)

SPECIAL EVENT: Yoga Picnic in the Park! (Replaces regular classes)

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