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Events for September 2019 › Yoga for a variety of levels

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Calendar of Events

Calendar of Events
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Lunchtime Gentle Yoga (All Levels)

Joyful Flow (Mixed Levels/ Active)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Next Steps Course (Mixed Levels / Active) – (Pre-registration required)

Yoga for Seniors- Chair optional (All Levels)

No Restorative Today

Strength and Stability Yoga (Mixed Levels/ Active)

Pilates Mat (All Levels / Active)

Mindful Flow (Mixed Levels / Active)

8

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Lunchtime Gentle Yoga (All Levels)

Joyful Flow (Mixed Levels/ Active)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Next Steps Course (Mixed Levels / Active) – (Pre-registration required)

Yoga for Seniors- Chair optional (All Levels)

Restorative Yoga for Deep Relaxation (All Levels)

Strength and Stability Yoga (Mixed Levels/ Active)

Pilates Mat (All Levels / Active)

Mindful Flow (Mixed Levels / Active)

15

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Lunchtime Gentle Yoga (All Levels)

Joyful Flow (Mixed Levels/ Active)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Next Steps Course (Mixed Levels / Active) – (Pre-registration required)

Yoga for Seniors- Chair optional (All Levels)

Restorative Yoga for Deep Relaxation (All Levels)

Strength and Stability Yoga (Mixed Levels/ Active)

Pilates Mat (All Levels / Active)

Mindful Flow (Mixed Levels / Active)

22

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Lunchtime Gentle Yoga (All Levels)

Joyful Flow (Mixed Levels/ Active)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Next Steps Course (Mixed Levels / Active) – (Pre-registration required)

Yoga for Seniors- Chair optional (All Levels)

Restorative Yoga for Deep Relaxation (All Levels)

Strength and Stability Yoga (Mixed Levels/ Active)

Pilates Mat (All Levels / Active)

Mindful Flow (Mixed Levels / Active)

29

Pilates Mat (All Levels / Active)

Subtle Body Flow (All Levels / Active)

Lunchtime Gentle Yoga (All Levels)

Joyful Flow (Mixed Levels/ Active)

Yoga for Energy and Focus (All Levels / Active)

Men’s Warrior Yoga (All Levels/Active) – Studio B

Yoga for Seniors- Chair optional (All Levels)

Restorative Yoga for Deep Relaxation (All Levels)

Strength and Stability Yoga (Mixed Levels/ Active)

Pilates Mat (All Levels / Active)

Mindful Flow (Mixed Levels / Active)

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