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Calendar of Events

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1

Express Upbeat Flow (Challenging/ Active)

Express Hatha Yoga (All Levels/ Active)

Gentle Pilates (All Levels/ Slow – Active)

Asana Essentials (All Levels/ Active)

Fundamental Upper- Body Strength Yoga (Mixed Levels/Active)

Strength and Stability Yoga (Mixed Levels/ Active)

Pilates Mat (All Levels / Active)

Mindful Flow (Mixed Levels / Active)

8

Express Upbeat Flow (Challenging/ Active)

Express Hatha Yoga (All Levels/ Active)

Gentle Pilates (All Levels/ Slow – Active)

Asana Essentials (All Levels/ Active)

Fundamental Upper- Body Strength Yoga (Mixed Levels/Active)

Strength and Stability Yoga (Mixed Levels/ Active)

Pilates Mat (All Levels / Active)

Mindful Flow (Mixed Levels / Active)

15

Express Upbeat Flow (Challenging/ Active)

Express Hatha Yoga (All Levels/ Active)

Gentle Pilates (All Levels/ Slow – Active)

Asana Essentials (All Levels/ Active)

Fundamental Upper- Body Strength Yoga (Mixed Levels/Active)

Strength and Stability Yoga (Mixed Levels/ Active)

Pilates Mat (All Levels / Active)

Mindful Flow (Mixed Levels / Active)

22
23
24
25
26

Pilates Mat (All Levels / Active)

Mindful Flow (Mixed Levels / Active)

29

Express Upbeat Flow (Challenging/ Active)

31

Asana Essentials (All Levels/ Active)

Fundamental Upper- Body Strength Yoga (Mixed Levels/Active)

Strength and Stability Yoga (Mixed Levels/ Active)

Pilates Mat (All Levels / Active)

4
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