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Leah Tennyson Rodgers

Owner/Instructor

Selah Yoga is a safe, inspirational place to relax and reset from the demands of life. All Selah classes begin and end with a moment of mindful meditation and an inspirational message. Selah instructors are highly trained, certified and focused on providing you with a wonderful yoga experience.

Education

Leah has a B.A. In Performing Arts; Vocal Performance, Theatre and Dance from Centenary College of Louisiana.

Leah is a 200hr yoga instructor through Dragonfly Yoga-River Rock Yoga Teacher Training with Moira Anderson (500hrytt) and Laura Tyree (500hrytt).

She is also certified in PBT (Progressing Ballet Technique) which utilizes muscle memory to improve students understanding of core stability, weight placement, and alignment in order to help them achieve goals in classical ballet. (pbt.dance)

Experience

Leah is a Yoga, Dance and Fitness instructor originally from the Mississippi Gulf Coast. 

She began as a dance instructor in ballet, contemporary/ modern, jazz, tap, and musical theatre. With a decade of dance teaching, choreography and performance experience in addition to pre-performance coaching Leah strives for excellence and continued education in her work. Her dance conditioning requirements are what first led her to Yoga and Pilates back in 2006-2007 and her injuries as an adult dancer are what led her to pursue yoga as a vocation so she could share the benefits with others. 

"Our resonance is our personal essence filling the space around it with our thoughts, intentions and truth. What you think, believe, feel and act out carries a vibration that fills the space around it. This is the resonance that others feel when they are in your presence. Being mindful so that you resonate on the highest frequency of loving and truthful intent is the ultimate goal of any Selah Yoga experience."

~Leah Rodgers, Owner/Instructor at Selah Yoga and Arts Collaborative, LLC